Coaches & Blog http://www.goswimming.org/id4.html Coaches & Blog Mon, 06 Feb 2012 22:03:42 GMT en-us Trellix SiteBuilder 6.7.8 http://backend.userland.com/rss Wed, November 23, 2011, 9:15 AM EST http://www.goswimming.org/2011.11.01_arch.html#1322057722322 http://www.goswimming.org/2011.11.01_arch.html#1322057722322 Wed, 23 Nov 2011 14:15:22 GMT 10/19/2011 - What should I eat to help improve my workout?? http://www.goswimming.org/2011.10.01_arch.html#1319038504444 http://www.goswimming.org/2011.10.01_arch.html#1319038504444 Wed, 19 Oct 2011 15:35:04 GMT 10/19/2011 - Geauga Otters Blog Coming soon!! http://www.goswimming.org/2011.10.01_arch.html#1319036777414 http://www.goswimming.org/2011.10.01_arch.html#1319036777414 Wed, 19 Oct 2011 15:07:56 GMT Tue, November 9, 2010, 1:57 PM EST http://www.goswimming.org/2010.11.01_arch.html#1289329037041 http://www.goswimming.org/2010.11.01_arch.html#1289329037041 Tue, 09 Nov 2010 18:57:17 GMT WED OCT 20th http://www.goswimming.org/2010.10.01_arch.html#1287599692370 http://www.goswimming.org/2010.10.01_arch.html#1287599692370 Wed, 20 Oct 2010 18:34:52 GMT Swimmers of the Week OCT 11th http://www.goswimming.org/2010.10.01_arch.html#1286826169643 http://www.goswimming.org/2010.10.01_arch.html#1286826169643 Mon, 18 Oct 2010 02:20:40 GMT MONDAY OCTOBER 11th http://www.goswimming.org/2010.10.01_arch.html#1286824804527 http://www.goswimming.org/2010.10.01_arch.html#1286824804527 Mon, 11 Oct 2010 19:20:04 GMT SWIMMERS OF THE WEEK: http://www.goswimming.org/2010.10.01_arch.html#1286224320431 http://www.goswimming.org/2010.10.01_arch.html#1286224320431 Mon, 04 Oct 2010 20:32:00 GMT OCTOBER 4 http://www.goswimming.org/2010.10.01_arch.html#1286223620785 http://www.goswimming.org/2010.10.01_arch.html#1286223620785 Mon, 04 Oct 2010 20:20:20 GMT Monday 9/27/10 http://www.goswimming.org/2010.09.01_arch.html#1285605118916 http://www.goswimming.org/2010.09.01_arch.html#1285605118916 Mon, 27 Sep 2010 16:31:58 GMT Fri, February 26, 2010, 1:00 PM EST http://www.goswimming.org/2010.02.01_arch.html#1267207204008 http://www.goswimming.org/2010.02.01_arch.html#1267207204008 Fri, 26 Feb 2010 18:00:04 GMT Thurs 2/25 and Fri 2/26 practices http://www.goswimming.org/2010.02.01_arch.html#1267136375620 http://www.goswimming.org/2010.02.01_arch.html#1267136375620 Thu, 25 Feb 2010 22:19:35 GMT Muhahahhahahahahahh http://www.goswimming.org/2010.02.01_arch.html#1266943215592 http://www.goswimming.org/2010.02.01_arch.html#1266943215592 Tue, 23 Feb 2010 16:40:15 GMT Stay healthy and come to practice http://www.goswimming.org/2010.02.01_arch.html#1266942985630 http://www.goswimming.org/2010.02.01_arch.html#1266942985630 Tue, 23 Feb 2010 16:36:25 GMT TORPEDO http://www.goswimming.org/2010.02.01_arch.html#1265231813570 http://www.goswimming.org/2010.02.01_arch.html#1265231813570 Wed, 03 Feb 2010 21:16:53 GMT REST http://www.goswimming.org/2010.01.01_arch.html#1264870377279 http://www.goswimming.org/2010.01.01_arch.html#1264870377279 Wed, 03 Feb 2010 19:43:17 GMT January http://www.goswimming.org/2010.01.01_arch.html#1263174041244 http://www.goswimming.org/2010.01.01_arch.html#1263174041244 Mon, 11 Jan 2010 01:40:41 GMT Thu, January 7, 2010, 5:18 PM EST http://www.goswimming.org/2010.01.01_arch.html#1262902717472 http://www.goswimming.org/2010.01.01_arch.html#1262902717472 Thu, 07 Jan 2010 22:18:37 GMT High School Season: http://www.goswimming.org/2009.12.01_arch.html#1260471178663 http://www.goswimming.org/2009.12.01_arch.html#1260471178663 Thu, 10 Dec 2009 18:52:58 GMT Thanks for Giving http://www.goswimming.org/2009.12.01_arch.html#1259707212999 http://www.goswimming.org/2009.12.01_arch.html#1259707212999 Tue, 01 Dec 2009 22:40:12 GMT Wed, November 18, 2009, 1:29 PM EST http://www.goswimming.org/2009.11.01_arch.html#1258568982619 http://www.goswimming.org/2009.11.01_arch.html#1258568982619 Wed, 18 Nov 2009 18:44:14 GMT