2011 -2012 PRACTICE
SCHEDULE
Coaching at Practices (Subject to substitutions for schedule conflicts) Monday: YMCA - Coach Becky SPIRE - Coaches Matt and Matthew Tuesday: SPIRE - Coaches Matt and Becky Wednesday: YMCA
- Coach Matt SPIRE - Coaches Becky and Matthew Thursday: SPIRE - Coach
Matt and Matthew Friday: YMCA - Coach Matt and Matthew (split time) Attending Practice
If you have more than one swimmer in your family and
they are at different swimming levels you may ask Coach Matt to allow them to attend a different practice session. We
understand that if you have a Crayfish and a Mussel you cannot be at the YMCA and SPIRE at the same time. Please contact
mparrish@clevelandymca.org for permission.
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Facility
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Wednesday
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Thursday
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Friday
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Cubs (1 practice per week)
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YMCA
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6:00 pm - 7:00 pm
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Urchins (2 practices per week)
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YMCA
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7:15 pm to 8:00 pm
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6:15 pm to 7:00 pm
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5:45 pm to 6:30 pm
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SPIRE
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6:00 pm to 6:45 pm
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YMCA
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7:15 pm to 8:30 pm
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6:15 pm to 7:30 pm
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4:45 pm to 6:00 pm
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SPIRE
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6:30 pm - 7:30 pm
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6:00 pm - 7:30 pm
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YMCA
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3:30 pm to 5:00 pm OR 4:45 pm to 6:00 pm (Depends on when you get out of
school)
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SPIRE
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Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm
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Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm
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Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm |
Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm |
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YMCA
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Stretch 3:15 pm to 3:30 pm Water 3:30 pm to 5:00 pm Dryland 5:00 to 5:30 pm
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SPIRE
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Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm
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Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm
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Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm |
Stretch 5:30 pm to 6:00 pm Water 6:00 pm to 7:30 pm
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Practice Rules
- No smoking by anyone, anywhere,
on YMCA or other training facility property.
- Parents are asked to stay off the pool deck
during practice.
- Parents may leave the facility; however, if a lightning storm is in the forecast
the parent should be prepared to return quickly.
- Swimmers
may use the shower and locker room facilities after practice as long as they respect other guests of the facility. Complaints
of swimmer behavior may result in the parents being asked to accompany the swimmers to the locker room.
- Coaches cannot leave the facility until all swimmers are out of the locker room.
Swimmers have 15 mintues to get on there way.
- There
are no mandatory attendance requirements. However, it should be recognized that those who progress the most during the season
are those who have practiced the most. YOU GET OUT OF IT WHAT YOU PUT INTO IT!!!
- All swimmers MUST present their YMCA membership
cards at the YMCA Front Desk before using the YMCA facility. If you are not already a Y member, you will need to join
before participating in practice sessions.
- Be on time for practice
- Swimmers
should be equipped with:
a nylon or lycra Speedo® competitive swimsuit, a swim cap, and a pair of
goggles
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